Purchase Keto 101 your guide to your ketogenic lifestyle!
This course is designed for the self-starter who works well independently.
(Coaching is not included in this course)
Included in this course:
* How to calculate your own macros (video demonstration)
* How to Input/ Track your macros on Carb Manager (video demonstration)
* How to weigh/ measure your food (video demonstration)
* Sample Basic 7 Day Meal Plan (Printable)
* Meal Ideas (Printable)
* Tons of free printable guides and tips
You will receive a link to the course after purchase!